What happened When I Hired a Celebrity Trainer

So guess this makes you a proper Celebrity now then Bedros

GREAT seeing you, Steve, Val, and Ryan! Thanks for sharing some stuff, Val,

And Bedros, we’ll ask for a repeat performance of the 400 pushups at FIS!

Later guys… and see you soon!

Jeremy Nelms
FitForJesus.com!

Dude… Bedros worked the crap out of just one of his legs… It was pretty funny cuz he was walking in circles all day LOL
S

Digging the new haircut B…. and your toes! Hahah

I love watching your vidoe posts…but this one really had me smiling just listening to your reaction. You ARE a star Bedros!

Hey Bedros,
I have been using furniture slides for the past 5 years to do the same thing. I thought about making these and brining them to maket myself. You can by these furniture slides in a pack of 6 for $14 they work great.
Dave

Bedros! First off thanks for sharing your torture session with the Val Slides! You did a fabulous job especially with the painful push-aways! Val did a FAB job too! As a trainer, it is always fun and exciting to see other trainer’s styles, exericse twists, etc!! Next time I’m hoping you make it to at least 600 push-ups since you made the 400 look amazingly easy-haha! Thanks a ton!!

Lori

what a fun video- I had no idea we could use the Valslides for that much stuff. Plus it was great watching you work so hard:) I saw Steves inner trainer comin out a few times. Cool video guys

I like your toes… That’s what she said. Just kidding. Ok I’m done.

John

Great rendition of the Dyna Disc workout and she does her own knockoff product, too! This workout has been around for a few years; nice new spin on someone else’s product.

I have been using a similar product by Mindy Mylrea called the Gliding Disks. Prior to that I used paper plates.. I think Mindy was the first to create these things. She has a carpet and wood floor version. Not sure if the pricing is still correct but I bought a box of 10 for 200 bucks and they make great client gifts! I use them not only in the weight room & with bot camp classes but in yoga and pilates as well. They are a great tool.

Hey Guy,
You really need to get out more often. I had purchase the val slides 2 years ago and I have done all those exercise with my clients its nothing new. But thanks for the trying!!

Great video guys! I have a few sets of the val slides and my clients and boot campers love them! Keep up the great work!

Hey Bedros,
Love the val slides for my boot campers - something different and the gymnastics flooring is perfect for them.

Val is great. Great routine. Nice work B. Nice toes ))

Hey Bedros, Those are pretty cool. Another trainer at the gym uses them and I have been thinking about buying some. Hey on another note, the flag in your video is hanging incorrectly. The Union Stars should be on the left when the American Flag is displayed vertically. I know by calling you out on this might seem trivial, but too many American Soldiers/Sailors have given the Ultimate Sacrifice for the American Flag and all that it stands for. It is out of my respect for our fallen that I make sure the American Flag is displayed correctly and proudly.

Cory, thanks for the heads up. Flag has been corrected.

B

Nice workout Bedros. Don’t forget to work the other leg sometime.

HAHA…that was fun to watch. Bedros you’re hilarious and I love Valerie Waters. She’s so kick-ass!

Oh and you would be a fun client!

RE: Dave

Now the real question is, “Have you used Val Slides to move your furniture?” !